Playing guitar shouldn’t hurt…if it does, you’re doing it wrong. Here are the Top 3 Ways to get rid of pain and soreness for good. Learn how to make playing feel effortless by using this proven 3-step method to enhance your technique and play relaxed and pain-free.
Intro: 0:00
Why Does Playing Hurt? – 0:48
Natural Positioning – 1:35
How To Play Relaxed – 4:37
Playing Effortlessly – 6:40
How To Make Immediate Changes – 8:56
It all starts with how you hold the guitar. If you’re beginning from a position with tension, then you’re going to be tense and uncomfortable as you play. Relaxation is a result of using the least amount of energy possible and staying in your body’s natural positioning. From there, learning how to passively release tension after every move will help make your guitar playing feel easy and allow you to control the instrument. Breathing properly, using long breaths will give your slow twitch muscles the energy they need to work without cramping. All three of these steps will make your guitar playing feel effortless and allow your technique to function automatically at the highest level.
If you’re looking for THE BEST BEGINNER GUITAR LESSONS than you really need to understand GUITAR TECHNIQUE. If you’re a BEGINNER BLUES GUITAR player or even searching for an INTERMEDIATE GUITAR LESSON that will give you IMMEDIATE RESULTS in your PRACTICE ROUTINE, then start by taking EASY GUITAR SONGS and breaking them down into three categories: MUSIC THEORY, TECHNIQUE, & PRACTICAL PLAYING. For example, if you’re trying to LEARN FINGERSTYLE GUITAR, then UNDERSTANDING CHORDS in BLACKBIRD by the BEATLES is a great place to start. From there you need to IMPROVE your FINGERPICKING by looking at the technique needed to play the riffs. And finally learning HOW TO RELAX WHEN PLAYING GUITAR will help TRANSFORM YOUR PLAYING by avoiding unnecessary energy and avoiding wasted movement. BY changing your GUITAR POSTURE you could help promote RELAXATION, increase your ALTERNATE PICKING & start playing better HAMMER ONS and PULL OFFS. Take your technique seriously and you’ll start BECOMING A GREAT GUITARIST.
