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String bending is one of the most misunderstood techniques on guitar.
Most players are told to “use more hand,” “dig in,” or “build strength,” but those cues often make bending feel worse — not better.
In this video, I break down why guitar bends fail from a biomechanics perspective, not a musical one.
If your bends:
-drift out of tune
-feel unpredictable
-require way more effort than they should
-or mysteriously disappear when you improvise
this video explains why — and how to fix it.
This approach comes from over 20 years of teaching guitar technique through biomechanics — focusing on efficiency, leverage, and injury-free movement, not brute force.
If you’ve ever wondered why bending feels harder for you than it seems to for other players, this video will connect the dots.
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CHAPTERS:
Intro: 0:00
Stop Using Your Hand: 0:47
No Leverage: 1:47
Wrong Leverage: 2:40
Staying In Tune: 3:39
How To Hide Mistake: 5:16
We’ll look at the mechanical reasons string bending collapses, including:
why excessive hand motion destroys control
how thumb placement removes (or creates) leverage
and how small alignment errors turn bending into a strength problem
These aren’t style choices.
They’re biomechanical constraints — and once you understand them, bending starts to feel stable, controlled, and reliable almost immediately.